A 45-min, movement-based assessment (come ready to move), a conversation about your goals/injuries,
and a walk-through of personalized program options.
Go to the services page and scroll down to the bottom of the page and there you will find the date of the next class and the reserve button button to secure your spot in the class.
Call or text us from the booking confirmation — reach out as you arrive and we’ll guide you in.
Pricing of sessions range from $80 to $120 per session.
The Lean and Body Screen is included upon sign up of a program. We will measure posture, ROM, body fat %, and lean body mass %.
(Screens are not 100% accurate — we always encourage a second scan.)
