A 45-min, movement-based assessment (come ready to move), a conversation about your goals/injuries,
and a walk-through of personalized program options.
Park behind the red brick building, behind Mariposa Bakery (near the Volvo repair shop). Follow the signs to AND Athletic.
Call or text us from the booking confirmation — reach out as you arrive and we’ll guide you in.
Pricing of sessions range from $65 to $100 per session.
The Lean and Body Screen is included upon sign up of a program. We will measure posture, ROM, body fat %, and lean body mass %.
(Screens are not 100% accurate — we always encourage a second scan.)
